Ginger and turmeric are not only natural ingredients known for their intense flavor, but also a natural medicine with anti-inflammatory properties. We will tell you how to make delicious teas from them.
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Ginger tea
What you will need:
- half a liter of water;
- 1 medium ginger root;
- 1 tablespoon of honey;
- lemon to your liking.
Cooking
Boil water in a saucepan. Peel the ginger and cut it into thin slices. Add ginger to boiling water, cover and simmer for about 20 minutes.
Leave to cool slightly, strain. Add lemon and honey. Enjoy your meal!
Ginger tea with lemon / Photo 5-Minute Crafts
Turmeric tea
What you will need:
- half a liter of water;
- 10 grams of fresh grated turmeric;
- 1 tablespoon honey to your liking.
Cooking
Boil water and then add turmeric to it. Cover with a lid and cook for 5 minutes over low heat. Leave to cool, strain. Add honey and serve.
Turmeric tea / Photo by Dreamstime
