Why croissants should not be eaten for breakfast – the opinion of a nutritionist
If you live in Russia with your body, but in France with your soul, preferring a croissant with coffee for breakfast, then it is better in every sense to return…
We had breakfast with cake – canceled lunch: how to say goodbye to the stomach and sides
Diet is the key to health and a beautiful figure. The sides and stomach will definitely go away if a person starts eating by the clock. Zukhra Pavlova, Candidate of…
Healthy Eating: Top 5 Reasons to Eat Eggs for Breakfast
Eggs are a common breakfast dish, but not everyone knows about the benefits of eating them. It turns out that the British scientists managed to find at least five serious…
15 foods you shouldn’t eat for breakfast
Everyone should know how to make their breakfast healthy. And Olya Usenko, a nutritionist, helped me figure it out. Specialist warned what foods and drinks should be avoided during the…
Chickpea Omelet: The Original Vegan Breakfast Recipe
Delicious vegan chickpea flour omelet - A traditional Indian dish that is perfect for both breakfast and dinner. In addition, this omelet is very versatile. - you can add any…
What absolutely can not be eaten for breakfast for children and adults?
Australian nutritionist Susie Burrell spoke about harmful and healthy foods for the first morning meal. First of all, you should not eat round flat bread - pita for breakfast. According…
Ideal breakfast cereals can cause serious illness
The most popular cereals for the morning meal can cause serious illness. Nutritionist Mikhail Ginzburg spoke about this in an interview with NEWS.ru. As the specialist explained, cereals with added…
Oatmeal, sir! The doctor called the unexpected property of traditional breakfast porridge
Oatmeal helps to reduce stress due to the presence of vitamin B. This was stated by a general practitioner, therapist Larisa Alekseeva in an interview with URA.RU. “Oatmeal is my…
Nutritionist warned about extra fat because of cereal and muesli for breakfast
Eating cereal or muesli for breakfast can lead to unpleasant consequences, namely a set of extra pounds. This is due to the fast carbohydrates that they contain. This was told…