Study: even a forced smile lifts your spirits
When we are happy, we smile. The corners of our lips and cheeks rise, and wrinkles appear around the eyes. But does it work in reverse? Can a fake smile…
“Like a snail”: ways to survive forced loneliness are named
The events of the past three years have a depressing effect on the psyche. The “snail effect” is triggered: you want to get into your house, close yourself, isolate yourself…
How forced migration affects children and what to do about it
The war forced many Ukrainians to change their place of residence. Moving against the background of danger to life is a huge stress for a child, which can cause negative…