Intermittent fasting (IG) is one of the main trends in modern nutrition. However, does this approach to weight loss really work if you follow seemingly very simple rules? Nutritionist Andrey…
Adults can get chickenpox (colloquially "chickenpox") if the immune system is weakened. The disease can lead to shingles. This was told by the neurologist Ekaterina Demyanovskaya. “After recovery, a person…
The distribution of Nobel Prizes has ended in Stockholm. The latter, in economics, was awarded to the former head of the US Federal Reserve System, Ben Bernanke, over whom many…
Circulatory problems can arise from sleeping without a pillow. It is also fraught with curvature of the cervical spine. This was told by the therapist Andrey Kabychkin. According to the…
Among Internet users, the kefir diet is gaining popularity. we learned from an expert the whole truth about the fermented milk method of losing weight. Nutritionist Anastasia Tarasko warned -…
Psychosomatic disorders have a huge impact on a person. They can turn into real and serious diseases. Vyacheslav Ryakhovsky, Deputy Chief Physician of the Center for Mental Health, shared his…
Chewing gum balances the action of alkalis, acids, has a good effect on the environment of the oral cavity and improves the digestion process. This was told by nutritionist Irina…
Nikolai Shamalov, chief freelance neurologist at the Moscow City Health Department, explained that anxiety is part of our lives. According to him, everyone in life has moments and situations that…
Drinking water on an empty stomach after waking up has a very positive effect on metabolism and restoring the body's water balance. Elena Tikhomirova, a therapist at the SM Clinic,…
Russian transplantologists managed to return to the pre-pandemic number of operations last year. Academician Sergei Gauthier told Izvestiya about this on the eve of the All-Russian Congress of Transplantologists. According…