Ideas 24 have prepared for you simple but effective tips that will definitely help you avoid a negative mood and feeling unwell after the Christmas holidays.
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Plans for the week
Your schedule has stabilized, so be sure to make plans not only for the day, but also for the week. So you can correctly allocate your time and do everything in time.
During the New Year and Christmas holidays, you had enough days off. But even then, you had a lot of household chores, gift shopping, constant cooking and the like. Be sure to give yourself some time for physical and mental rest. Ideally, even write down time for rest in your plans for the week.
The effectiveness of each day depends on how you start the morning. That is why you should devote a lot of time to this part of the day. Wake up in a good mood, drink a glass of water, do exercises, take a shower with cool music and have a healthy breakfast. So you will not only make yourself a good mood, but also take care of excellent physical well-being.
Get ready for work
Do not overload yourself with work on the first day. You probably have a lot of things to do over the Christmas holidays. However, deal with them gradually. Otherwise, at the end of the first working day, you will feel irritated and exhausted. Correctly distribute all cases and do first what requires an immediate decision.
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Communication with colleagues
On the first working day, as a rule, it is difficult to enter the working mode. Therefore, before getting rid of laziness, chat with colleagues. Share ideas for the implementation of certain projects, talk about work plans and the like.