The child does not want to eat vegetables: how to teach
From year to year, parents face the same problem, familiar to everyone as the world, but that doesn’t make it any easier: the child flatly refuses to eat vegetables!UnsplashOn the…
From year to year, parents face the same problem, familiar to everyone as the world, but that doesn’t make it any easier: the child flatly refuses to eat vegetables!UnsplashOn the…
Nutritionist Nadezhda Pakhirko says from her own experience that losing weight is the most difficult time. - it's dinner. When relatives at the table eat your favorite food, and you…
Fruits and vegetables - two major product groups. They are rich in nutrients and we must consume them regularly. And during the purchases, you will agree, the washed products look…
Nutritionist Andrey Nevsky does not get tired of sharing original recipes for dishes that are prepared quickly and easily, but at the same time conquer real gourmets. This time the…
In the cold season, our body is especially vulnerable to colds. Therefore, the diet must include seasonal vegetables and fruits to strengthen the immune system. Olya Usenko, a nutritionist, shared…
Autumn is not only the time of beautifully falling yellow leaves, a palette of colors, but also a decrease in immunity. That is why it is so important with the…
Everyone usually harvests in autumn. This is the season of fresh herbs, vegetables and fruits. The availability of a variety of plant foods is greatly increased. “The World Health Organization…
Sweets are not the best food. If possible, their consumption should be reduced. This can be done with the help of vegetables, Anna Kulikova, an endocrinologist, said in an interview…
As we age, proper nutrition has the most impact on our health. In addition, men's health after 50 years is especially vulnerable. It is at this age that many chronic…